Compassionate Yoga for All Bodies
Hey Grown Ups, Resilient Spark Yoga Studio did not forget about you! We just put the wee one's first since the youngin's are typically not in attendance at yoga studios. And yet, there is one thing you could learn from a child's curious mind...
Do you remember how to play?
RSY studio's vision incorporates sensory learning, active movement, and curious exploration into every session in order for students to discover their own resilient skill set. Interactive metronome (IM) or rhythmic timing teaches attention, motor planning & coordination, control timing and much, much more.
Above all, RSY Studio teaches compassionate yoga for all bodies -especially your own! Adult yoga classes are taught from a variety of yoga disciplines: Vinyasa, Hatha, Yin, Restorative, Kundalini, and Somatics (therapeutic).
Yoga Workshops throughout the year: Chakra Informed, Facial Yoga, and Reiki certifications.