Compassionate Yoga for All Bodies
Adult Yoga Therapy Two ways to participate in an adult private yoga therapy sessions are available to you! Schedule a private online or attend a weekend group in person studio. Zoom available soon!
Sunday Adult Group Studio Classes Gentle Hatha Yoga 4:00 pm Kundalini Yoga 5:00 pm *Follow RSY schedule for details Monthly Sacred Sound Healing Event RSY yoga studio hosts a monthly sacred sound event featured the harmonium and crystal singing bowls played by two devoted yogis: Heather Felty and Nichole Cerrillo. Watch RSY for upcoming dates & details. |
Hey Grown Ups, Resilient Spark Yoga did not forget about you! We just put the wee one's first since the youngin's are typically not in attendance at yoga studios. And yet, there is one thing you could learn from a child's curious mind. Do you remember how to play? RSY music and movement studio's vision encourages sensory learning, active movement, and curious exploration within every group session in order for students to discover their own resilient skill set. Above all, RSY Studio teaches compassionate yoga for your body! Adult yoga classes are taught from a variety of yoga disciplines: Vinyasa, Hatha, Yin, Restorative, Kundalini, and Somatics (therapeutic). Yoga Workshops throughout the year: Chakra Informed, Facial Yoga, and Reiki certification & mentorship. |