Resilient Spark
Music & Movement Studio
To Be Yoga, Growing with yoga is the best part of exploring an I CAN Attitude! Resilience is found in the desire to be who you are while adapting to change. Resilient Spark Yoga is designed to support kids, their abilities, and guide them along their journey. |
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First, Try Yoga... Supporting your body's design, each student is guided to find their unique spark for learning. Yoga is as natural to a child's body as it is to the curious mind. And as Yoda once said: "Do or do not. There is no try;" RSY Studio encourages exploration for self-discovery! |
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Then Do, Yoga! RSY's name is inspired by the inner strength to strive, spring back into shape, and shine brighter than ever! Yoga is the tool you can take with you wherever you go because you are its home. YOU ARE Yoga!
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TEEn Yoga
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The growing yogi has an inquiring mind! At Daily living requires the skill to live within each moment. Resilient Spark Yoga Studio, classes are designed to meet each child at their skill and energy level in order to build their own tools of resilience.
RSY integrates sensory & spatial awareness into movement practices. Children are drawn to tasks that align with their interests. Purposeful play helps them develop deep concentration and achieve a state of flow -a powerful tool for self-regulation. RSY yoga kiddos develop self-regulation through exploration' of both fine & gross motor skills, basic anatomy and mathematics -even science as a form of meditation. Kids & teen yoga classes are taught from a variety of yoga disciplines including somatic movement (muscle re-education). |
The Resilient Teen
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Calling all teens! RSY Studio has partnered with Nonprofit, Evolving Wellness & The PATH Program to bring teens a suicidal awareness curriculum. Resilient Teen presents seven lessons exploring resilience, purpose, support, mental health, identify & assess friendship qualities, and how to cope with change. Yoga is interwoven into the lesson plans through breath work, movement, focused concentration, meditation, and self awareness through journaling. Together, as a community, we build resilience for mental health and suicide awareness for all. Become a Resilient You! Have questions or in need of assistance contact Resilient Spark Yoga Studio today! |