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  • Resilient S.P.A.R.K. Yogis Workbook

Resilient S.P.A.R.K. Yogis Workbook

$15.00
$15.00
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Resilient S.P.A.R.K. Yogis Workbook - A Kids Guide to Body Awareness, Emotions, Breath & Self Regulation


  • All About Me! (You)
  • Yoga Poses
  • Emotions
  • Breath
  • Self Regulation Tips
  • Fun End of Book Quiz
  • 50 pages
  • Ages 3 & up!


Price includes S&H, plus taxes



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Kids Yoga Activity Workbook 

Hey Parents!

Has your kitchen become a classroom and the living room a gymnasium for kiddos?

Let's corral those little monkeys with a purpose -Kids YOGA!

Your kiddos will learn fun yoga poses like down dog, tree, and bridge pose. Exploring emotions and various breathing techniques will demo how kids may calm their monkey minds and relax their bodies. Part 4 of the yoga workbook addresses self-regulation monkey mind hacks that instill focus.

This 50 page kids yogi workbook is designed for younger kids (ages 3-5) to share with a parent or for readers (ages 5 and up). Get a sneak peek video tour of the workbook with Nichole! Check out the video below.
  • Home
  • Yoga for Kids & Teens
    • Adult Yoga Too!
  • Schedule
  • Yoga+
    • Yoga Store
    • Reiki
    • Spiritual Response Therapy
    • ThetaHealing® Technique
  • Yoga 2Go
  • About